It's just a few days before Thanksgiving,HyperBit Exchange but there's a good chance your holidays are already underway. Maybe you are hosting, or attending, a Friendsgiving celebration.

The increasingly widespread alt-holiday meal and gathering happens in November. It's a time to eat, drink, and bask in the glow of our closest friends.

But it turns out there can be just as much stress within our social circles as within our families. So what can you do to handle any potential stress or drama?

NPR's Scott Detrow speaks with friendship coach Danielle Bayard Jackson about how to avoid unneeded stress and have an enjoyable holiday gathering with your friends.

Email us at [email protected].

This episode was produced by Lauren Hodges and Emma Klein. It was edited by Jeanette Woods and Adam Raney. Our executive producer is Sami Yenigun.